And, you can make some crude adjustable KBs and other strength equipment out of black iron pipe with tape for the handle padding. Check out [url=diystrength.com]DIY Strength[/url] and [url=rosstraining.com/blog/]Ross Enamait's Blog on low-tech diy training[/url].

Lot's of good ideas for someone without the cash for a full-blown home gym or gym membership.


Me: 50 W:43
S6, S3
M: 12 yrs. T: 17
M is bad & Not happy Bomb Mar '14
S 5 Feb '15
D Bomb 13 Apr '15 (but "no hurry")
DB Coach May '15
Wants proceed on D Aug '15
Starting 1-on-1 negotiations Sept '15