First I ordered the book , divorce remedy , reading everything here and trying to follow everyone's advice. Trying to keep a positive attitude, looking within and to God to better myself (went to Church for the first time in many many years). I've given her space and haven't contacted her /begged her to come back (did that once she came back albeit distant from me). Talking to friends/family for support /comfort , and trying to get to that point that I should realize life will go on and it is not over yet between us even though her actions and words all say otherwise.Main thing right now is to think about me , and not allow the devestation and grief get the best of me.
As PigPen said, your first step is to get off the mat. You can't really start doing anything until you stand up and get back in the fight. Your life is going to go on with or without you. Once you are ready to take that on, we can help you to find that path forward.
Just keep breathing. Take things a minute at a time. Don't worry about the "big picture" right now. Just worry about getting through this next minute.