I understand how you are feeling right now. We have all been there but I know that doesn't make it any easier for you. It will be difficult but you need to start taking care of yourself physically. Are you eating? Are you sleeping?
I would highly recommend you get one of the books asap. Try Barnes & Noble or your library.
Me:35 W:30 D:4 S:1 Bomb: 01/08/15, discovered EA & PA In House Separation: 01/14/15 W moves out: 04/05/15 I tell OM's W about A: 04/15/15 W serves D papers: 06/19/15 Mediation: 09/16/15 D final: 12/01/15