Any advice, comments or opinions on this? I want to focus on me and adding light bulbs to my lighthouse, but feel this needs attention. I don't like being underhanded and def prefer to be direct with W and friend, but will do anything to save family and M.

Last night after putting s5 to bed I went mountain biking with a friend. It was good. We are not fit enough for our race on Sunday but it should be fun anyway.

R 25 years
M 14 years
S11 & S13
Working on it alone since Oct 2014
M in trouble a lot earlier (~2 years)
Feb 2016. 1st R chat in a yr.
Next R chat Aug'17
Still together