You are amazing Asitis, your tips, suggestions, encouragements are so appreciated so much. I am blessed to have you helping & guiding me.
I take notes, I copy things and at night I re-read everything every day.
I have 2 IC, one social worker in my town & one psychologist in a bigger centre close to where I live, they both offer me very good self-help.
GAL is getting better and better now that I don't feel as guilty when doing things for me. I got a Kayak, I'm looking at getting a mountain bike & I'm looking at a craft weekend with some girlfriends & Yoga too.....I’m glad it's becoming easier.