Trying to stay focus on me.....this is a challenge

[Pyrite]

Just great Cindy, awesome - acknowledging these things and commitment to improving them is half way there.

As RL said - remember you have a lot of +ves as well. For one - I can tell you right now that you have picked up the batton and ready to run with this already, and that is commendable.

Dont be hard on yourself. You will backslide into depression, anger etc. That is part of the process and not a failure. Don't necessarily be aiming to achieve or create Cindy2.0, just have a strategy to get there, and keep practising, walking these steps, that is enough.

I could even say to keep your head down. Happiness is not a destination. It is how you feel on the journey.

-Py