For me mate boundaries and 180's. Has helped my sanity but not my M. Think the sanity is more important right now.

If the old you would implode. Then don't. But you do reserve the right to make sure your house is secure at a sensible time. Know what I mean?

And the detachment thing. It's difficult, I still struggle but once you get a grip and it starts to take hold you will be ok about this.

I take it you are still living together? Perhaps that's something to think about. But you stay right where you are.

Peace


Me:43 Her:42
M:14
S:9
EA started 2014/03 (or there abouts)
PA started 2014/05/30
BD:2014/11/05
I left 2015/10/01
I returned 2015/05/02
She left 2015/06/10
OM still on the go.