Maintaining the 180's that I had been working on is HARD. Does anyone have any suggestions for letting off steam? I am finding it so difficult to let go of anger/not make a comment when H's family is around.... I know I have to work on this and I am trying but if anyone has suggestions I am willing to try ANYTHING!

H and I went to a cubs game last Sunday (work for me) and the baby came with us. My 9yr old was with his dad and the 14yr old at a friends house till almost bed time. So MIL just had the twins. We got home and she insisted on sleeping on the couch even though I told her she was welcome to the 9yr olds bed.
At about 5am one of the twins came downstairs and instead of waking me or H she woke grandma...... she ended up vomiting on the couch, grandma didn't clean it up or wake me. She just put a rag on top of the vomit and let the 3yr old go back to sleep with vomit in her hair and laying next to vomit.......

I found this when I got up and was cleaning the living room, well after MIL went home. MIL never told me she vomited.

I am frustrated because while I don't expect MIL to clean up vomit I do expect her to wake me up so I can!


Having a hard time letting go of this.


Me: 35 husband:39
Sons 16 and 11 from my first marriage
Twins 5 (boy/girl)
Daughter 3
Affair bomb 2/27/14
He moved in with ow 3/13/14
OW kicked him out 6/15/14
4/2016 he seeks help for sexual addiction