I see you are getting some great advice. Not much for me to add right now other than I think Matt has a good idea: You can do GAL activities with your children. Some of my GAL are with my children (all in college now) and it really helps me take my mind off my troubles with my W.
Someone once told me that D is like a tornado—ripping through your life, threatening to destroy everything in its path. Please try to keep a positive attitude and don't panic. Also, please read and re-read what Vets like Sandi and MrBond wrote. Sterling advice.
My W dropped the bomb almost 8 months ago. I still remember it like it was yesterday and I understand the pain and confusion you are feeling. I suggest you detach emotionally as soon as you can. I waited too long.
Please keep your chin up...you CAN do this.
Bob
Me:55 yrs/W:51 yrs (has MS) M:14 yrs T:15 yrs No children together--3 each from previous marriages Wife Moved Out: 10/19/14 Wife Filed for Divorce: 10/20/14 Divorce Final: 10/21/15