Don't Look Back 1

[SunnyB]

Hi folks, hope everyone had a good weekend. I went out with my meetup group both Friday and Saturday, went to church and breakfast with H and kids on Sunday. Otherwise tried to reassemble my house, but I'm still waiting on some painting to be done. H has been really helpful in this process, taking a lot of time on the project and not saying one word about the amount of $ being spent.

For those of you who are in pain and struggling, I'm here to tell you that life gets better.

Maybell wuz here.

Hey Maybell! Imma gonna pop over to your thread later and see how you are doing.

Sounds like we like to lift the same kind of weights...Elieko?

PP, my gym is stocked with Hampton, but yes, the general idea is to take a 45-lb bar and load it with enough plates to require a power cage. I don't use weight machines with the exception of a cable station. Although I've been back in the weight room a few weeks, I was out for months, and it's going to take me a while to get back to where I was. Still, you gotta start somewhere, right?

Hang in there! xoxo

You, too, Bob! I always appreciate your stopping by.