Chin up Eirinn, it's a daily battle. Sometimes it's a minute by minute battle.
My buddy told me that after his W left he had 15 minutes of happiness one day after about a year. (broke my heart to hear this) Then he said a week later, he had 30 minutes of happiness. Then a whole day. Then two days, that were followed by 3 days of misery. Then three days of happiness...you get the picture.
Matt's right. It [censored]. Royally. And it's not fair. None of it.
You've just got to fight and fight and fight to find a way to put your mind onto something else or make the best of it. DB principles of using it as a way to improve yourself is a great help.
Keep taking it day by day, minute by minute if you need to. There's a lot of support on this board, if you need it, people will reach out and give it to you!
Big hug, PP
M 39 W 36 T5 M3 BD - 1/15 Separated - Same Day Served 9/15 D finalized 6/17