Thanks, Matt. I have a habit of skipping ahead in my thoughts and forgetting to breathe and ground myself. The elephant analogy is perfect.

Thanks for your confidence! It really helps when mine is low.

E

M 46 / H 43
T 24/M 18
S 4
11/6/2014 ILYBNILWY
1/16/2015 Living in separate bedroom
1/8/2016 H moved out