Deb, glad the 2x4 is not out. I am really fragile right now and don't think I could handle a whack.

I am trying hard to db and take care of myself.
I've been taking my meds and sleeping regular hours. I've been trying to eat right. I have NOT been drinking.

Simple things that are not easy for me to do. I tend to forget to eat and forget to sleep normal hours if I am not taking care of myself and then I forget to take my meds regularly....which leads to me getting manic and drinking. So, I have to be really careful.

I sure hope this new drug cocktail they have me taking is the right mix. I am taking welbutrin XL, trileptal, and abilify.

I feel better and am having an easier time not calling my H at work. Used to be I was really out of control...beeping and calling several times a day.

I am positive on the phone when he calls. It is hard, but I do it anyway.

I am learning to be all alone. That is perhaps the hardest thing for me. I have to work hard at liking my own company. I need to really learn to love myself. I'm starting.

Well, Deb, that's it for now....thanks for posting.



I am responsible for my own happiness.