First, I'm so happy for you for this starting point!

Go. Slowly.
I wouldn't really change ANYTHING you are doing.

I'll let one of the experts chime in on how to respond to the text. But I'm thinking anything more than "ok" is likely unnecessary at this point.

At BD - Me: 33 Her: 33; M: 10 T: 15; D: 6 and 3

BD: 3/25/15
S: 4/20/15
D: 11/9/15