Good point Cadet, I've been reading some of the other forums on goal setting before I came back here and saw your reply, it's going to be a goal setting weekend.
Shouldn't be too hard for me to detach as she is already doing that enough for both of us. I now realize that I can sit in the same room with her and feel the tension or I can go do something elsewhere and leave her to do her own thing. Just really hard to do when she's suppose to be thinking about what I could be doing not the other way around...the whole thing just seems counter-intuitive.