Agreed, I for one will need guidance and Help from you, I am thinking two threads eventually. A discussion one initially then a Wonka style cheat sheet with the best bits, maybe a call to Wonka for her assistance on technique, we can but ask.
I agree much useful stuff already and some of this will be very key to quote and transfer. We can also have links to examples of abuse if other posters agree to it and add the links. I am comfortable with using some of the verbal abuse examples from my thread. Being open about this has been very important to me in my recovery.
Although I confess to being a little apprehensive because of my skill shortage.
V
Freedom is just another word for nothing left to loose. V 64, WAW
