Thank you so much RosaLinda, I have such a HARD time letting him go so I can do this, I don't know why, I'm usually very strong and now Im so lost and weak. I guess that Im afraid he will forget me for ever and maybe be happier without me. My mind is a hard thing to turn off. I sat down last night and tried to do my goal list .....but I couldn't even do that I am trying to apply the 180 beacause in the last 40 days since he left, I realized that I'm not giving him what he needs and nothing has changed exept that we can talk longer calmer but I still rely on him for emotional support which has to stop too. It's the hardest thing I had to do in my entire live, live completely without my best friend. I need all the help I can get.