Seattle--I'll wear a thong if you promise to walk behind me and watch me dig it out of my butt crack....

Merrick--well, won't we have a good time later on this summer?

LNL--the plan isn't even close to being Adkins. My protein is limited to 2x a day (and as big as a deck of cards). I get carbohydrates, but they are complex and nearly all of them are in raw form (via fruits and veggies).

I do get coffee--2 cups a day! And now that my body is used to flushing out that amount of liquid, I'm not running to the toilet as much as in the beginning.

Now, let me tell you about the weather here. It's been gorgeous and is only supposed to get better! We really need the snow and/or rain, though, and are expected to have very serious drought conditions this summer as a result.

We're going to hang out outside today!

Enjoy!

Betsey


"There are only 2 ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."

Albert Einstein