I hear you. My face goes red and I can feel ever vein in my body pulsing. Controlling that is very important. I just read a post about someone who practices their reactions to those situations in the mirror.

Tackle each issue and work them until you can control it. You can take anxiety meds, practice yoga or meditation. There are solutions to every problem. Becoming proficient in finding solutions that work for you is a great characteristic.


Me: 32 W: 29 T:8 M: 6 D4 S2
M - 8/2008
W is not happy - 1/2014
W wants D - 9/2014
W moved out - 11/2014
D filed - 1/23/2015
D'ed - 2/25/2015
Gave X the Letter - 11/10/2015