Defacto - I think you're doing a great job. It's easy to know these things on the boards, but when you're in the situation and it's real life, hard to constantly and consistently act on them.
Don't beat yourself up too much. You've come a long way and I'm sure THURS will go well!
M-33 W-33 S-11, S-8 M-11, T-14 BD - 12/26, Divorce Filing and admits to affair (her) 4/18 I moved out 5/23