I really don't have much to add. It's been easier on me lately to just assume that my W is having but we've been living apart for over a month. With such limited contact right now, it's not as difficult to live my life as I want to.
Wishing you strength enough to realize what you can't control. A lot of the worry and trouble you have up ^^^ is totally out of your hands. I'm sure some vets will be able to give better advice than I can. But keep your chin up and really take this time for self-reflection and self- improvement.