Old dog seeks new trick 14

[Old Dog]

Just caught up with DB coach Chuck. He was asking about my shift in mood/attitude/outlook last weekend too. I decided it was a combination of factors: GAL, counselling, going super dark etc.

I started to talk about forgiving WW and gratitude for enabling me to learn more about myself, relationships and life and actually doing something about being the best I can be - a way to yet though.

This is what I learnt. Forgiveness is a gift we give ourselves. If we are carrying resentment, it hinders our enjoyment of life. Forgiveness is a matter of self respect. I give up the right or opportunity to punish someone else, because ir adds no value to my life.

I will also be buying ...