RAI. I really don't now. I've been feeling simmering rage and hate for a few months.
What I have done is cut off all contact with WW apart from very brief emails and texts. I have tried to GAL and been seeing a counsellor. I have tried to bare everything, much more than when I saw one almost 20 years ago.
It's been hard and hasn't gone as I'd like in many instances but at the weekend, I could feel some sort of change on Saturday and when I woke up on Sunday I just felt calmer. I could whip it up again very easily if I wanted to but i don't want to as it's hugely destructive.
M: 57 / EW: 52 T: 21, M: 8 S: 18, S: 15 Bomb: 1 Jun 14 EA Aug 2014 I think PA Feb 2015 possibly sooner
