What I take away from this episode...boy, is this guy going to regret his decision one day. She's a loon.
I think you showed tremendous restraint.
I've been reading some about victims of rape and PTSD. Episodes of intense/hair trigger rage are common among folks recovering from profound traumatic experiences. It takes time, don't beat yourself up for reacting to a person who, in truth, upset your life in a horrific way. That's just the reality. It would be like meeting the grizzly bear in a parking lot months after you were mauled.
If she was a grizz, though, you would be able say she was just doing what came naturally. And, sadly, she probably is...because she is crazy.
Look at how pathetic and sneaky she behaved. Not that I'm surprised.
Feelings are feelings. Not good, not bad. Just feelings. There must be a reason you feel what you feel...in this case huge injustice. Over these feelings, you have little control. It's what you do with them. You are the master of the actions in response to the feelings.
When you called her a homewrecker, well, it's the truth. She is.
I hear you, when you remark about the 2x4's etc...you are judging yourself and maybe questioning the response you will get on the boards...but, the fact remains, you have every right to feel some truly intense, overwhelming feelings upon seeing this person who damaged the life you had. And, it's not for anyone to judge how you handled it.
Bottom line: YOU HANDLED IT without killing her. You aren't in jail.
I discovered Matt's affair when I was driving D12 to fireworks on July 4 two years ago. They were broken down on the side of the road in OUR old Jeep. Anyway, at one point I damn near drove my Jeep into the other with skank sitting there saying, "There's nothing going on Heather." With a nose full of piercings and a body covered in tattoos. VERY JERRY SPRINGER. ;-)
I hate to see you driven from your home, but I have to say, in my experience, the distance has made things so much easier to get past. It's helped me. Maybe it's not your answer.
"You know, it's times like these when I realize what a superhero I am." Tony Stark/Iron Man
“Focus on what you can do, then do it with all your heart.” Lois Wilson