Put one foot in front of the other

[Elly4]

Thanks, Zephyr for the feedback! I truly do appreciate the things he does, I just think that after 23 years of marriage I was taking those things for granted, and I shouldn't.

For my weight loss, (I've lost 40 pounds December), and still want to lose another 64lbs. I gained a ton with my son and need to lose them. It's tricky to use diets with me as I have hypoglycemia and so have to eat 6 meals a day and have a certain amount of protein and carbs. The easiest thing for me to do is follow a diabetic diet, which works. I have only three weeks of weight loss to allow for me to screw it up occasionally and not beat up on myself.

For working out, I have a Y membership and have gotten a program from them that is good for me. I also started training and competing in dog agility again which I had stopped when my son was born. I'm also trying to do one three year old appropriate hike a week with my son, and inviting my H if he wants to come as he likes hiking a lot. We do a lot of running around at home, but I think finding a hike somewhere is more fun and a good workout for me.

*hugs*
E