Hi Matt, I had asked you not long ago 'about your outlets.' What are you doing to get a break (!!) from this ongoing assault?
You need some sort of outlet from the constant badgering. The posters before this mentioned some possibilities - support groups / Church groups etc. Please look into - this thing will consume you.
For me, very often when I have reached saturation point & if I am able to, my social networks kick in & I feel better. Find out who can support you & the girls while you are on this horrendous path. They will make it smoother for you until you feel a bit better. This is hard work to do alone, reach out re: support - you need a break to get stronger, so that whenever the sitch takes yet another ugly turn, you won't feel as vulnerable . Looking forward to hearing better news next time, p.
pbetra ---- M: 15 yrs (in 2014) BD: 6/03/2014 Infidelity ('known' from July 2014) Denied PA Feb 2015 2 leave Mar 2015 (left early Summer). Some contact. Back briefly 2017 (after family death) Separated 2017