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Re: drop the rope- part II Ripken8 #2567451 05/13/15 06:56 PM
Joined: Jan 2015 Posts: 911 E Elly4 Member
Elly4 Member E Joined: Jan 2015 Posts: 911	As a person with PTSD, meditation does not work for me, but grounding exercises do. They get me through those tough grey periods, mostly. Being on here helps with the rest! M 46 / H 43 T 24/M 18 S 4 11/6/2014 ILYBNILWY 1/16/2015 Living in separate bedroom 1/8/2016 H moved out

Entire Thread
Subject	Posted By	Posted
drop the rope- part II	Zephyr	04/24/15 12:57 PM
Re: drop the rope- part II	Zephyr	04/24/15 01:43 PM
Re: drop the rope- part II	edz	04/24/15 02:24 PM
Re: drop the rope- part II	Zephyr	04/24/15 02:31 PM
Re: drop the rope- part II	edz	04/24/15 02:49 PM
Re: drop the rope- part II	rob123	04/24/15 02:52 PM
Re: drop the rope- part II	Zephyr	04/24/15 07:22 PM
Re: drop the rope- part II	Zelda09	04/25/15 01:28 AM
Re: drop the rope- part II	Bob723	04/25/15 01:59 AM
Re: drop the rope- part II	Zephyr	04/25/15 04:19 AM
Re: drop the rope- part II	Zephyr	04/25/15 11:35 AM
Re: drop the rope- part II	Zelda09	04/26/15 03:46 AM
Re: drop the rope- part II	Zephyr	04/26/15 02:45 PM
Re: drop the rope- part II	Sotto	04/26/15 02:59 PM
Re: drop the rope- part II	Elly4	04/26/15 06:51 PM
Re: drop the rope- part II	Bob723	04/26/15 04:16 AM
Re: drop the rope- part II	Zephyr	04/26/15 02:14 PM
Re: drop the rope- part II	Bob723	04/26/15 08:38 PM
Re: drop the rope- part II	Bob723	04/26/15 08:39 PM
Re: drop the rope- part II	Zephyr	04/27/15 03:15 AM
Re: drop the rope- part II	roist	04/27/15 10:58 AM
Re: drop the rope- part II	Elly4	04/28/15 07:15 PM
Re: drop the rope- part II	Zephyr	04/29/15 02:35 PM
Re: drop the rope- part II	roist	04/29/15 04:36 PM
Re: drop the rope- part II	Sherman333	04/29/15 05:00 PM
Re: drop the rope- part II	Zephyr	04/29/15 06:13 PM
Re: drop the rope- part II	Elly4	04/29/15 07:45 PM
Re: drop the rope- part II	Zephyr	05/04/15 06:08 PM
Re: drop the rope- part II	Elly4	05/04/15 07:35 PM
Re: drop the rope- part II	roist	05/07/15 01:27 PM
Re: drop the rope- part II	Zephyr	05/07/15 05:44 PM
Re: drop the rope- part II	Zephyr	05/07/15 06:11 PM
Re: drop the rope- part II	Elly4	05/08/15 02:26 AM
Re: drop the rope- part II	Zephyr	05/08/15 12:05 PM
Re: drop the rope- part II	Elly4	05/08/15 05:09 PM
Re: drop the rope- part II	Bob723	05/08/15 05:21 PM
Re: drop the rope- part II	Elly4	05/12/15 01:25 AM
Re: drop the rope- part II	Zephyr	05/12/15 04:10 PM
Re: drop the rope- part II	Zephyr	05/12/15 09:52 PM
Re: drop the rope- part II	Elly4	05/13/15 01:22 AM
Re: drop the rope- part II	Bob723	05/13/15 02:02 AM
Re: drop the rope- part II	Zephyr	05/13/15 02:30 PM
Re: drop the rope- part II	Zephyr	05/13/15 04:02 PM
Re: drop the rope- part II	Ripken8	05/13/15 05:21 PM
Re: drop the rope- part II	Elly4	05/13/15 06:56 PM
Re: drop the rope- part II	Zelda09	05/13/15 11:40 PM
Re: drop the rope- part II	Zephyr	05/14/15 03:20 AM
Re: drop the rope- part II	Bob723	05/14/15 03:36 AM
Re: drop the rope- part II	Zephyr	05/14/15 04:45 PM
Re: drop the rope- part II	Ripken8	05/14/15 05:46 PM
Re: drop the rope- part II	Cadet	05/15/15 03:40 PM
Re: drop the rope- part II	Zephyr	05/15/15 03:43 PM
Re: drop the rope- part II	Elly4	05/16/15 12:13 AM
Re: drop the rope- part II	roist	05/18/15 02:00 PM
Re: drop the rope- part II	Zephyr	05/19/15 03:57 PM
Re: drop the rope- part II	Zephyr	05/19/15 03:57 PM
Re: drop the rope- part II	nick615	05/19/15 05:35 PM
Re: drop the rope- part II	Zephyr	05/20/15 12:56 AM
Re: drop the rope- part II	Elly4	05/20/15 02:01 AM
Re: drop the rope- part II	roist	05/20/15 08:00 AM
Re: drop the rope- part II	sandi2	05/20/15 10:39 AM
Re: drop the rope- part II	Zephyr	05/20/15 12:05 PM
Re: drop the rope- part II	Cadet	05/20/15 12:18 PM
Re: drop the rope- part II	Zephyr	05/20/15 02:23 PM
Re: drop the rope- part II	sandi2	05/20/15 04:46 PM
Re: drop the rope- part II	Zephyr	05/20/15 05:39 PM
Re: drop the rope- part II	sandi2	05/21/15 01:00 AM
Re: drop the rope- part II	Zephyr	05/21/15 01:26 AM
Re: drop the rope- part II	Elly4	05/22/15 12:21 AM
Re: drop the rope- part II	Zephyr	05/26/15 05:55 PM
Re: drop the rope- part II	Zephyr	05/27/15 11:26 AM
Re: drop the rope- part II	roist	05/27/15 12:17 PM
Re: drop the rope- part II	Ripken8	05/27/15 12:23 PM
Re: drop the rope- part II	Zephyr	05/27/15 01:57 PM
Re: drop the rope- part II	roist	05/28/15 07:15 AM
Re: drop the rope- part II	Zephyr	05/28/15 01:24 PM
Re: drop the rope- part II	roist	05/28/15 01:51 PM
Re: drop the rope- part II	Elly4	05/29/15 12:30 AM
Re: drop the rope- part II	Zephyr	05/29/15 05:45 PM
Re: drop the rope- part II	Zephyr	05/29/15 09:04 PM
Re: drop the rope- part II	Bob723	05/29/15 11:18 PM
Re: drop the rope- part II	Elly4	05/30/15 01:44 AM
Re: drop the rope- part II	Bob723	05/30/15 02:42 AM
Re: drop the rope- part II	Zephyr	05/30/15 12:32 PM
Re: drop the rope- part II	Elly4	05/31/15 12:55 PM
Re: drop the rope- part II	roist	06/01/15 10:25 AM
Re: drop the rope- part II	Zephyr	06/01/15 11:33 AM
Re: drop the rope- part II	Ripken8	06/01/15 12:05 PM
Re: drop the rope- part II	Zelda09	06/01/15 12:36 PM
Re: drop the rope- part II	Zephyr	06/01/15 02:24 PM
Re: drop the rope- part II	Zephyr	06/02/15 02:58 PM
Re: drop the rope- part II	Zephyr	06/02/15 03:43 PM
Re: drop the rope- part II	Ripken8	06/02/15 04:46 PM
Re: drop the rope- part II	Elly4	06/03/15 02:08 AM
Re: drop the rope- part II	Zephyr	06/03/15 11:17 AM
Re: drop the rope- part II	roist	06/03/15 11:55 AM
Re: drop the rope- part II	Zephyr	06/03/15 02:41 PM
Re: drop the rope- part II	Zelda09	05/20/15 05:47 PM
Re: drop the rope- part II	Zephyr	05/21/15 12:38 AM
Re: drop the rope- part II	Sherman333	04/29/15 04:50 PM

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