Alright today I got myself up did some push ups took 25 years advice and while I ran I did my thinking of H etc to hopefully get it out of my system for the day.
I did hear from H sent me pictures of tattoos now that he wants. I did text back and said they all look very interesting. He called a couple of times but for once I didn't pick up as I was at the gym doing my running and I have decided that the time there is me time and I do not need to think about anything else.