Before BD, I was working on an optimal body weight and on a "six pack". I had already lost 25 pounds. I have been really committed for eight month. Then I went into "panic-mode" and stopped going after this goal. So what about the following goals?
*I get my optimal body weight (about 10 pounds left) *I get the first "six pack" of my life *I get a full-time position till September *I meet every second week with a friend and play guitar with him *Once a week I go to a lecture or a concert or an exhibition (there are plenty of them in our region. "architecture of the post-war time", "the basics of gardening", "medieval songs"...and so on). *Spend a good time with every child, everyday. *See at least 2 movies every month. *Swimming twice a month *Post at least 3 songs on "soundcloud" every month. *Phone my sisters once a week *Say "yes" to the invitation of my sister and spend a weekend with them. She and her husband are living in a wonderful area with vineyards (Moselle). *Struggle, get up and go back to my goals.
I also gave up meditation and think about going back to this habit.
Me 46 W 45 S16 D14 S10 M 20 yrs in June T22 12/14 sleeping in different rooms 01/07/15 she said she wants a separation 02/26/15 I moved out