If you read a bit here, few ... if any... therapists will buy into the MLC thing, just seems like its bigfoot or something, however you read enough here, see all the similarities, live it, you know it is real ... very real.
Again ... reading your sitch ... you are focused on H, totally get that that is why we all are here. BUT ... what are YOU doing? H is GALing ... bike night ... look at how that effects you, you need to GAL and do your own thing, not for a reaction out of H (That will follow) but more importantly to start rebuilding yourself, you need to grow and heal ... this is very important.
Get out and do something new, experience life, use this time you have to start making some changes about yourself .. the ones you always have thought about doing .. yeah .. that one .. go do it.... consider it homework.