I posted this in mahhhty's thread, and thought for those of you following my sitch you could benefit from it, too:
Now, this my seem a little odd at first, but I have been doing this for about 1 week and it seems to be helping me. It's one of those "daily affirmations" that you say outloud to yourself.
Here it is: In the infinity of life where I am, all is perfect whole and complete. I now choose calmly and objectively to see my old patterns and I am willing to make changes. I choose to have fun doing this. I choose to react is though I have found a treasure when I discover something else to release. I see in feel myself changing moment by moment. Thoughts no longer have any power over me. I am the power in the world. I choose to be free. All is well in my world.
Bob
Me:55 yrs/W:51 yrs (has MS) M:14 yrs T:15 yrs No children together--3 each from previous marriages Wife Moved Out: 10/19/14 Wife Filed for Divorce: 10/20/14 Divorce Final: 10/21/15