My WAW story part III

[Winhamn]

You've read DR right?

Remember the part about goal setting?

Do that with regards to your weight, and GAL.

What is something you could DO in the next week that would be the first step to accomplishing your long term goals?

If your long term goal is to lose 100 pounds, what's the first indication you are doing something to head in the right direction?

Your lack of energy is directly related to your lack of action.