Had a good morning. Felt fairly detached.

Exchanged pleasantries with wife in a civil manner.

She was sort of stepping up the "happy" this morning, and frankly it was nice to see her having very positive interactions with the kids.

Caught her catching glimpses of me a couple times. I'm overanalyzing though.

I put a rubber band on my wrist the other day, and I snap myself whenever I think about her or us getting back together, or think of her sexually, or think of her with another guy. It's helped me stay very conscious of what my thoughts are doing.

Matt, it's really hard to remember that they are just broken, scared, hurt people like me and you.

I sure wish I had an answer for all this.


Me: 35 Her (WAW): 34
D8, S5, D2
T:16, M:9
BD + D: 4/3/2015
EA Confirmed 5/6/2015
Separation under the same roof