Coming back from my emotional abuse

[Winhamn]

Your story is a lot like mine.

You did your best. You have to offer yourself compassion.

The roller coaster will continue. It's ok. It's normal.

Try to keep your chin up.

The separation question is tough. You are spending much time and effort attempting to analyze the outcome.

Guess what? You don't know what the outcome will be. You never will.

It's hard. But it's life. Hang in there.