BW- I just wrote a book on Gan's thread on this topic. I've never been an author before. Check it out.
As for your H...I've got no words that will help. I don't really believe in measurable progress. I feel like the journey is so long and hard that if you are looking for progress you won't make it. I'd say keep your eyes on you. Also see the post I made on Bob's thread, about how detachment comes from restructuring how you meet your needs. It was a moment of clarity that I wish I understood a while ago.
By the way, do you have a DB coach?
Me:38 XW:38 T:11 years M:8 years Kids: S14, D11, D7 BD/Move out day: 6/17/14, D final Dec 15
