I have been trying to avoid those negative thoughts and live in place of love because anger and resentment are a big part of why our marriage crumbled.
You might want to check out Labug's threads. Hers were an inspiration to me when I started this journey - precisely because she set the goal early on of not ending up bitter and angry over all of this. She reconciled with her H after a couple of years even though things looked very dire.
H 37 Me 36 Together 15 years Married 5 years No kids BD Apr 2014 H moved out 2 Jun 2014