You can't change when things are going well. You determine your character by how you act when things are at their worst. So this is actually a blessing, you have a chance to handle difficult emotions in a mature, healthy, and effective way.
What emotions are you dealing with? How would you have handled them in the past? What are you going to do instead?
Keep posting. We're here.
Me:38 XW:38 T:11 years M:8 years Kids: S14, D11, D7 BD/Move out day: 6/17/14, D final Dec 15