Swipe, detaching doesn't mean you can't hang out and be with your W. But it does mean that you separate yourself from her emotional roller coaster. If she wants to do some bonding, don't push her away but keep an eye on the prize and don't pursue. Just be open to ideas and keep working on you.
You're doing well!!
M 46 / H 43 T 24/M 18 S 4 11/6/2014 ILYBNILWY 1/16/2015 Living in separate bedroom 1/8/2016 H moved out