My First Break, Light Shines Yonder

[Zues126]

Just remember that thoughts aren't real. Even feelings are just a reflection of your immediate environment. So when you're in an unpleasant spot, you feel bad, your brain starts making up thoughts that match those feelings trying to reason a way out.

Given that, it makes total sense. You feel bad for a reason. You're trying to sort through it. But no matter how you twist it, you can't change the fact that it hurts. Relentlessly.

I'm sorry you're in pain Py. Your last sentence is correct. You don't have to see the light at the end of the tunnel. Just know that it's there.

And your ability to do what you know is right despite your emotions, and the crazy thoughts that follow...THAT will allow you to change your environment for the better, and for the good. Take care P.