He doesn't deserve anything from you right now. Not even hate. Because hate is an energy as well- and that would be giving him your energy.
The only person that deserves your energy right now is you, and with all these waves coming in at once your tank is low. What can you do to conserve and even regain energy for the next several days? Anybody you can stay with, or have stay with you? Any place you could go? Any thing out of the ordinary?