Trying to Follow DB & DR (3)

[Miman2]

I prefer to exercise in the mornings, I find it helps wake me up, whereas in the evenings I'm usually just in a "try to relax" mood after work. I've been praying in the evenings before bed but that's the closest I've gotten to meditation.

The drugs definitely help make me get to the point where I'm sleepy enough to go to bed.

But yeah I'll give mediation a try to see if it'll help me sleep through the entire night.