(((Toots))) I think the low is pretty normal after visiting the MH. Both H and I moved out of our old place so I have no reason to go back there fortunately. I can tell I have major issues with the place - even driving near the area brings back a lot of negative feelings in me. So much bad energy there now.

Yes, I have been trying to return to the compassionate place lately as well. I think the Relationships meditation is the closest I can get to loving kindness meditation using the Headspace app. I've started it twice but find I end up lost in thought about my sitch. Are you able to use your H as the object of your mediation?

(looking forward to seeing what you pull out for you next thread title!)

H 37 Me 36
Together 15 years
Married 5 years
No kids
BD Apr 2014
H moved out 2 Jun 2014