Another WW/WAW, Need Guidance

[JAS84]

Thanks PigPen. I know I will. I start out the days a little bummed, but as the day goes on, it ends in a much better place.

I think I just need more sleep at night, and the mornings will be better. Find it hard to get mor than 4-5 hours per night. I wake up with a start, soaked in sweat, then can't get back to sleep. Never remember dreaming of anything in particular.