All, I want to start a new thread that isn't about my sitch, but can be about the commonalities I see with so many of us here, the stuff in my little heart of hearts I'm trying to address, and where you can share maybe some of your best insights gained from your experience.

1. MWD never says this in her book I don't think, but look at all of us LBS - how many of us can say we were controlling, critical, judgmental, 'strong' perfectionistic personalities? These are not qualities someone would have to be a fool to not want to endure. During BD, I started realizing some of this inside me came from fear, feelings of inadequacy in me I was transferring.

For those that have made a good lasting change - not just recognizing it and changing behavior, but changing the core of you to something more kind and less fearful - how? Where did you start and how did you sustain?

2. Others, we speak about a sense of co-dependency, fixer natures. All I can say is, normal and well adjusted guys never got their hooks into my head and heart like the ones who were slightly 'off' or seemed special, deep (read strange perhaps), capable of understanding the hurt of an abusive childhood, or who seemed to adore/need me. What IS that?

I fear that I will have trouble feeling attracted to someone who is balanced and offers what I would like in my life.

3. Is my idea of happiness real? Normal? I know I am happy when I feel like I am creating, teaching, accomplishing. Without something to be proud of, someone else's performance to be excited over, or the next goal to anticipate...I can't say I don't feel incredibly hollow. I love my pets, eating out, and being with friends and family...but...is happiness a need for that kind of movement and accomplishment actually happiness? What is happiness to you, does it stay with you no matter what you are doing?

4.. I have wondered lately if I actually know how to love. Maybe it is the trauma of all of this, and being weak emotionally, but I feel like I just consume love, I wonder how much I actually give to those in my life. My closest friends and family, I feel like they have poured their caring words into me, but I can't seem to hold onto them. It is like there is a hole where it all runs out within minutes.

I don't know if I am good at filling them up. I know I can be entertaining and a good listener. But I listen with my head and not my heart, empathy is a weak muscle, but I do feel it, thinking is such a stronger mode than feeling.

Can anyone relate? I mean, many of our S left us because they didn't feel we were present in some way. How have you been able to develop this feeling side of yourselves, the side that connects to people well?

5. Jealousy. I never identified myself as a jealous person in the past. I once had a very stable long term somewhat 'open' R with someone. I have become intensely jealous, I would say with some reason, but I feel it extending to place it shouldn't now. Feeling excluded, less-than, not good enough, it is a raging hole in my heart right now. I never used to have this insecurity and can't figure out how to get rid of it now.

I take responsibility for being difficult and hard to live with sometimes. I don't take responsibility for my H giving up on me and acting so hatefully in the end. I just want to be well equipped to live my life joyfully and celebrate old age with a spouse and family. I'm sure a lot of us do, so hoping for some wise words on these themes that I can reflect on for a week or two.


Mid 30's
Psych-abusive M with violent tantrums from XH
D 9/15; NC forever on

You can't DR your way out of abuse.