Cadet, I've read nearly all of the links in your first post. Is there one specifically I should focus on?

Does anyone have suggestions how to best detach when living in the same house together with kids? What I've been doing is just going to the health club as much as I can. But that is usually after the kids are in bed. We still have dinner together most nights unless one of us has a meeting.

Should I stop having coffee with her in the morning? Or, alternatively keep that tradition up and just keep the focus on kids only? If I stop having coffee with her, it would be odd because then I would just be sitting at a different table having coffee.