Kramer's Journey

[Cadet]

I suspect that this is a common question, but isn't detaching quite similar to ignoring?

Have you read this thread?

Detachment thread
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2538414#Post2538414

I will also say that detachment is best done in layers, like an onion peeling back one layer at a time.

What you do as a newbie is different than two or three years in.

So for YOU right now, the answer might be Yes, later it might be different.