I stick to my 180's. It is not always easy, but I am working on it. I have stopped procrastination and giving vague answers. I am behaving more like a captain, without pursuing W or ignoring her boundaries. And validation, validation and validation. I am working on the point "detachment", because this is one of my greatest problems.
No separation agreement, "clear-rules"-talk nor any threats nor ultimatum from W. yet. She is still polite-distant and none of us talks about their emotions or anything related to M.
I will focus on my changes and work on them.
Me 46 W 45 S16 D14 S10 M 20 yrs in June T22 12/14 sleeping in different rooms 01/07/15 she said she wants a separation 02/26/15 I moved out
