All sounds good Edz. Glad you had a good day - and still lots of positives with your W. Important just to go with the flow as you say. No need to press forwards - just take your time..

Shame about yoga. I've never tried pilates, but people love it. I was chatting to an older lady at swimming who goes to zumba and loves it. I may give that a try. I had no idea what it was, but had visions of 20 somethings in lycra - but if she goes, I'm sure I'll be ok.

Hope you've had a good day. I just posted that our very elderly black and white FT will be coming to join me soon...

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus