Ripken - Trying LRT and going dark. Now what?

[Ripken8]

So u seem to understand because u are living together and in separate rooms. How do I go dark and lrt while still in the same house. Also I do gal by working out 5 times a week but our gym is in our house so I don't leave then. I've read dr which is what drew me to the forums. I'll try reading the detachment thread again but it didn't seem to help me in how to let go with being here the entire time. Especially as she stayed out until 2am on a Sunday when she gets up at 5am. Out of character for her.