My nightly ritual! Headphones on listening to music and maybe a little singing just loud enough W can hear! My kids laugh at me:) It helps me detach!
Sorry H got you mad V. I believe we deserve to be angry at times dealing with the issues we deal with. I also got angry today. I spent a good deal of time texting older D. She is not happy with her mom because she never talks to her anymore. I sympathized with her because she doesn't do much with us either. But it really got me thinking of how W would feel if I was treating her the same way she is treating me. I don't think she would be sticking around. She would leave me.
I am sad and angry W treats her kids this way.
Me:44 EXW 44 Wonderful Children M11, T14 BD 6/14 OM Confirmed Divorce Final 2/25/16 "It works if you work it!"